January 12

Grilled Chicken Bites with Ranch Dressing


Grilled Chicken Bites with Ranch Dressing

Ohhhh, deliciousness! Creating this recipe for you was so fun, and I definitely wanted to bring out all the flavors of "traditional" chicken bites, yet make the whole dish so much lighter on the waistline for you! This recipe is clean, nutritious & simple delicious! YAY! 


  • 1.7lb chicken breast, cut into large bite-sized pieces
  • 2 tbsp olive oil
  • 60ml balsamic vinegar
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • Salt & cracked pepper

For the ranch dressing:

  • 2 red chillies, diced
  • 125ml buttermilk
  • 4.2oz sour cream
  • 1 tbsp lemon juice
  • Cracked pepper

Mix together the olive oil, balsamic vinegar, honey, garlic, salt & cracked pepper. 

Submerge the chicken in the marinade, cover and place in the fridge for at least 1 hour, or you can leave it overnight.

Heat a barbeque or char-grill plate over high heat and cook the chicken for 3-4 minutes each side or until fully cooked through.

Make the dressing by mixing together the chillies, buttermilk, sour cream, lemon juice and cracked pepper. 

Transfer chicken to a serving platter and serve with ranch dressing.

P.S. If you make this dish, please comment and let me know how you liked it. Feel free to share on socials also, because #SharingIsCaring. 

For more recipes like this, please checkout my most recent Edition of VVS FITNESS: Healthy & Delicious Recipes HERE

Loved this? Spread the word

About the Author

Originally born and raised in Russia, Val comes from a professional background focused on customer service, business administration, and legal work. Since serving people was always something Val enjoyed, she used her life-long passion for health, fitness, and nutrition to help other women reach their transformation journey goals. Now Val is a fitness, nutrition, and mindset coach with a primary focus on wholesome holistic nutrition with over 10 years of experience in the field.

Val Sikora

Related posts

Spicy Chicken & Pumpkin with Chickpea Salsa

​Read More

Chickpea Brownies

​Read More

Tofu Fried Rice

​Read More

Easy Tuna Salad with Eggs

​Read More
Leave a Repl​​​​​y

Your email address will not be published. Required fields are marked *

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}