I Help Busy Female Professionals Lose Weight, Tone Up, and Get Their Energy Back, So They Feel More Confident and Sexy

To find out how I can help you lose weight and tone up, apply for a free consultation by clicking below

Unlimited Love & Support

You are NEVER alone! I will guide you through every step of your health and fitness journey providing endless love, support and care! I am your no. 1 cheerleader and your new BEST friend!

NO Gimmicks & Cookie-Cutters

You are unique, and I recognize that! I will provide a custom strategy for your fitness, nutrition, and mindset to get the best sustainable results! Let's celebrate your unique journey together!

NO MORE Excuses & Real Accountability

Knowledge is power, yet accountability is key! I will connect with you regularly checking in on your progress, evaluating your nutrition, and reviewing your workouts. Occasional "tough love" comes in handy too!

YOUR JOURNEY TO GET YOUR ENERGY BACK AND BUILD THE BODY OF YOUR DREAMS

Apply for a FREE Consultation

Quickly fill-out an application online answering some basic questions about your goals and needs, so that we can discuss the best ways of how to get the body of your dreams!

CHAT WITH ME ON THE PHONE

When we connect for a 30-minute consultation, we will be digging deep into your goals, desires and creating a plan of action! Your journey starts NOW!

FOLLOW YOUR CUSTOM PROGRAM

Follow your personalized #BADASS training & nutrition plan. Learn how to balance your energy levels, feel stronger, practice self-care, and regain your body confidence.

BECOME A REAL #BADASS

Now it's time to rock your #BADASS body, full of energy & focus, feeling sexy and comfortable in your own skin. I'll support you every step of the way and into the future!

  1. 1
    APPLY FOR A FREE CONSULTATION
    Quickly fill-out an application online answering some basic questions about your goals and needs, so that we can discuss the best ways of how to get the body of your dreams!
  2. 2
    CHAT WITH ME ON THE PHONE
    When we connect for a 30-minute consultation, we will be digging deep into your goals, desires and creating a plan of action! Your journey starts NOW!
  3. 3
    FOLLOW YOUR CUSTOM PROGRAM
    Follow your personalized #BADASS training & nutrition plan. Learn how to balance your energy levels, feel stronger, practice self-care, and regain your body confidence.
  4. 4
    BECOME A REAL #BADASS
    Now it's time to rock your #BADASS body, full of energy & focus, feeling sexy and comfortable in your own skin. I'll support you every step of the way and into the future!

START YOUR LIFE-CHANGING TRANSFORMATION JOURNEY TODAY!

#BADASS TRIBE SUCCESS STORIES

I lost 20+ lbs, happy and energetic again

I was scared to fail with little results, just like I failed in the past, but this journey was amazing! I got my life back on track, and my health is completely transformed! I enjoy food again and know what to eat when I travel or go out to restaurants. I love my gym time and feel so confident! I have so much energy to keep up with my demanding business and love doing outdoor activities with my family!

Rachel C.

I lost 4 sizes and feel strong and toned

I was so concerned to start this journey, since I travel for work! But it was the BEST THING EVER! I lost 10+ lbs, went from size 8 down to 4, and never looked back! I'm strong and love the gym, and it is now a part of my everyday life and who I am! I feel so sexy and confident, like I can take on anyone and anything that stands in my way! Nobody can stop me, I am a total #BADASS now!

Morgan H.

I'm motivated and confident again

This program is a game-changer! For the first time in my life, I feel confident in my own skin! I am happy with the way I look and feel, not to mention how strong I am, and how toned and defined my body is! I love this new lifestyle and never want to binge-eat or turn to food for comfort again. It's a NEW me, and I love it! I also have lots of energy to keep up with my growing business and active lifestyle!

Megan T.

I'm 15 lbs down, and I won't stop there

My biggest struggle before starting this program was my confidence! And I was concerned that it would not be conducive to my lifestyle - I was trying to balance full-time work, school, and was always running a million miles a minute. But Val customized everything to cater each person, which allowed me to stay on track. I tore an elbow ligament in a biking accident half-way through my journey, but thanks to Val, and using the knowledge I gained through this program, I was able to maintain my healthy lifestyle while accommodating my injury. I am so thankful for everything this program has taught me! For once I am confident in myself and in my ability to maintain this lifestyle for the rest of my life no matter what life throws at me!

Mikayla S.

THE DIFFERENCE

YOU WILL EXPERIENCE!

Are you tired of harsh FAD diets and yo-yo that eventually lead to severe binge and more weight gain YET again? 

Do you feel exhausted all the time and lack energy? 

Are you frustrated by what you see in the mirror and want to change the way you look and feel? 

Do you have low self-esteem and want to feel sexy again? 

After watching so many women fail and get frustrated with never-ending fad diets, following plans that led their weight to yo-yo for over 10 years, I said: "NO MORE!".  I was once there myself, and had tried everything known to a man, before I finally created my own coaching system called BADASS vFIT ACADEMY.  Now I help women to become empowered and ditch diets, get their focus and energy back, enjoy a balanced maintainable lifestyle 365 a year, take charge of their health, fitness and mindset, and get their power back with confidence! 

If you are tired of dieting, struggling to stay on track, I can help you take control and see amazing changes:

  • YES to simple easy to follow nutrition that allows you to enjoy food again 
  • YES to personalized fitness plan to help you save time and get a lean and toned body
  • YES to understanding how your body works and how to make it work for you
  • YES to understanding habits and how you can create new healthy routines
  • YES to mindset coaching , so that you stay motivated without falling off the train
  • YES to COMMUNITY of other amazing women who are on the same journey as you
  • YES to accountability, because ain't nobody got time to waste 
  • YES to progress and success once and for all

TO FIND OUT HOW I CAN HELP YOU LOSE WEIGHT AND TONE UP, APPLY FOR A FREE CONSULTATION BY CLICKING BELOW