Simple and delicious smoothie to help with your sweet tooth & give you a boost of energy! 

INGREDIENTS: 

• 1 large apple
• 1/2 frozen banana
• 3 tbsp oats (gluten-free if required)
• 250ml almond milk
• 1 tsp honey
• 1/4 tsp nutmeg
• 1/2 tsp cinnamon

Place all ingredients in the blender and blitz until smooth. Pour into a tall glass.

P.S. If you make this dish, please comment and let me know how you liked it. Feel free to share on socials also, because #SharingIsCaring. 

For more recipes like this, please checkout my most recent Edition of VVS FITNESS: Healthy & Delicious Recipes HERE.