February 2

Avocado & Pineapple Smoothie


Avocado & Pineapple Smoothie

I am going to blow your socks off with this recipe, because most people think "anything green" tastes bad! Well this smoothie is delicious and has the most beautiful color and nutrient value too! Hope you love it just as much as I do! ENJOY! 


  • 1⁄2 avocado, peeled
  • Handful spinach
  • 1.7oz frozen courgette, chopped
  • 1.7oz pineapple chunks
  • 300ml coconut water
  • 5-10 ice cubes

Place all ingredients in the blender and blitz until smooth. Pour into a tall glass.

P.S. If you make this dish, please comment and let me know how you liked it. Feel free to share on socials also, because #SharingIsCaring. 

For more recipes like this, please checkout my most recent Edition of VVS FITNESS: Healthy & Delicious Recipes HERE

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About the Author

Originally born and raised in Russia, Val comes from a professional background focused on customer service, business administration, and legal work. Since serving people was always something Val enjoyed, she used her life-long passion for health, fitness, and nutrition to help other women reach their transformation journey goals. Now Val is a fitness, nutrition, and mindset coach with a primary focus on wholesome holistic nutrition with over 10 years of experience in the field.

Val Sikora

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