May 4

Coco Raspberry Bites


Coco Raspberry Bites

Guess what? Raspberries are in season during spring months, and I would love for you to take advantage of that! These bites are delicious and won't give you a sugar rush like your typical ice-cream would, and don't even get me started on all the processed sugar and dairy they cram into your favorite pint of heaven! You know what I mean?! Yuck! Here is a super light option that has incredible flavor, freshness and sweetness + you can freeze many and enjoy one or two when you feel like it! YES!!!!!!!!! 


  • 1/2 cup coconut oil, melted
  • 1.1lb frozen raspberries
  • 1 lemon, juiced
  • 2 tsp honey

Set aside 12 raspberries, then place all ingredients in your blender, blitz until smooth.

Transfer mixture into a 12 case muffin tin and top each one with a raspberry.

Refrigerate for 3 hours before serving/eating.

P.S. If you make this dish, please comment and let me know how you liked it. Feel free to share on socials also, because #SharingIsCaring. 

For more recipes like this, please checkout my most recent Edition of VVS FITNESS: Healthy & Delicious Recipes HERE

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About the Author

Originally born and raised in Russia, Val comes from a professional background focused on customer service, business administration, and legal work. Since serving people was always something Val enjoyed, she used her life-long passion for health, fitness, and nutrition to help other women reach their transformation journey goals. Now Val is a fitness, nutrition, and mindset coach with a primary focus on wholesome holistic nutrition with over 10 years of experience in the field.

Val Sikora

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