November 3

How Client Shar A. Lost 15 lbs & Became a Real #BADASS


How Client Shar A. Lost 15 lbs & Became a Real #BADASS

Welcome to BADASS vFIT ACADEMY Client Testimonial Interview Series!


My Client Shar A. shares her transformation story insights to help inspire and motivate other women. Shar is a real BADASS, and her commitment to this journey got her where she wanted to be…mentally and physically! From 152 lbs/30% body fat DOWN to 137 lbs/24.9% body fat. She also got her ABS after having 4 kids. This lady was not starving either and ate like a little baby dino HIGH on carbs!


“Before I started this journey I never journaled in my life, I was tired and so bloated, I just didn’t feel myself at all. Connecting with Val over the phone was super easy, and it honestly felt like I had known her for a while. I had no concerns going into this journey! It just felt so good, and after speaking with her I just knew that my journey was going to be amazing! I never had issues missing my workouts, but the Academy definitely taught me how to max out even more. I also used to avoid certain moves like pull-ups, for example, because those are really hard, but now I enjoy being pushed to the next level. The Academy has been teaching me a lot, and I loved every moment of it! I have more energy, I got more definition all over, and I even HAVE ABS! Doing weekly photos makes you really see how far you have come. We are our worst critics, but Val makes you stop criticizing yourself and celebrate all the smallest wins! This has helped so much with my stress levels, and I was able to create more positivity in my life!”


Every journey is different, every woman is different. But if this interview inspires and motivates at least 1 woman out there who is afraid to take the first step, then my mission here is accomplished!


Feel free to checkout more BEFORE and AFTER transformations on my website or reach out to me with questions at anytime!


Committed to your success, 


Val Sikora

Your BADASS Fitness, Nutrition & Mindset Coach

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About the Author

Originally born and raised in Russia, Val comes from a professional background focused on customer service, business administration, and legal work. Since serving people was always something Val enjoyed, she used her life-long passion for health, fitness, and nutrition to help other women reach their transformation journey goals. Now Val is a fitness, nutrition, and mindset coach with a primary focus on wholesome holistic nutrition with over 10 years of experience in the field.

Val Sikora

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