April 6

Rasp-Apple Smoothie


Rasp-Apple Smoothie

You know me I am all about those smoothies, especially, as it gets warmer outside! They are just perfect on-the-go options that never break the bank and have simple ingredients! This one is delicious, and if you want a dairy-free version, just use some coconut or cashew milk yogurt instead of Greek yogurt! BOOM, it's that easy! ENJOY! 


  • 1 green apple
  • 2.8oz frozen raspberries
  • 3.5oz Greek yoghurt
  • 125ml almond milk
  • 1 tbsp psyllium husk
  • 5 ice cubes

Add all ingredients to a blender and blitz until combined.

P.S. If you make this dish, please comment and let me know how you liked it. Feel free to share on socials also, because #SharingIsCaring. 

For more recipes like this, please checkout my most recent Edition of VVS FITNESS: Healthy & Delicious Recipes HERE

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About the Author

Originally born and raised in Russia, Val comes from a professional background focused on customer service, business administration, and legal work. Since serving people was always something Val enjoyed, she used her life-long passion for health, fitness, and nutrition to help other women reach their transformation journey goals. Now Val is a fitness, nutrition, and mindset coach with a primary focus on wholesome holistic nutrition with over 10 years of experience in the field.

Val Sikora

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